“Terrel has been an invaluable component in my progressing towards peak racing fitness. He has worked to master an extremely relevant and practical combination of therapy tools from deep tissue and sports massage to Active Release Techniques™ therapy. Terrel possesses every skill that an aspiring first-time marathoner or an established professional might need to enjoy injury-free training. DC is lucky to have him!” -Michelle Sikes 2007 NCAA 5K Champion 2007 World Championship Team Qualifier (5K) NCAA Meet Record Holder (5K) PR’s: 5K: 15:09, mile: 4:36; 3K: 8:44
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<< “Terrel worked as a massage therapist with the American University Men’s and Women’s Track and Cross Country team for a little more than one year. During Terrel’s time as a therapist, there was a significant decrease in muscle related injuries on both the men’s and women’s team. In part because of Terrel’s work, the American University Track experienced unprecedented success, resulting in five runners honored with All-American status. The American University Track and Cross Country highly recommends Terrel for serious athletes attempting to fulfill their potential.” -Matt Centrowitz, Head Coach, Track & Cross Country, American University, 2 time Olympian, former US 5K record holder