“Terrel has been an invaluable component in my progressing towards peak racing fitness. He has worked to master an extremely relevant and practical combination of therapy tools from deep tissue and sports massage to Active Release Techniques™ therapy. Terrel possesses every skill that an aspiring first-time marathoner or an established professional might need to enjoy injury-free training. DC is lucky to have him!” -Michelle Sikes 2007 NCAA 5K Champion 2007 World Championship Team Qualifier (5K) NCAA Meet Record Holder (5K) PR’s: 5K: 15:09, mile: 4:36; 3K: 8:44
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<< “Terrel worked as a massage therapist with the American University Men’s and Women’s Track and Cross Country team for a little more than one year. During Terrel’s time as a therapist, there was a significant decrease in muscle related injuries on both the men’s and women’s team. In part because of Terrel’s work, the American University Track experienced unprecedented success, resulting in five runners honored with All-American status. The American University Track and Cross Country highly recommends Terrel for serious athletes attempting to fulfill their potential.” -Matt Centrowitz, Head Coach, Track & Cross Country, American University, 2 time Olympian, former US 5K record holder
“Terrel is wealth of knowledge and experience when it comes to working with an athlete to increase flexibility and strength. He also takes the very valuable approach of incorporating massage into the overall annual training plan, a unique holistic approach that varies according to race schedule and peak periods.” -Michelle Harburg 50th Woman at the 2009 Boston Marathon with 2:57 5th Overall Woman at the 2009 National Marathon Top Age grouper in Olympic and Half-Iron Triathlon World Championships Ironman Kona Qualifier 2009 >>
