“Terrel is wealth of knowledge and experience when it comes to working with an athlete to increase flexibility and strength. He also takes the very valuable approach of incorporating massage into the overall annual training plan, a unique holistic approach that varies according to race schedule and peak periods.” -Michelle Harburg 50th Woman at the 2009 Boston Marathon with 2:57 5th Overall Woman at the 2009 National Marathon Top Age grouper in Olympic and Half-Iron Triathlon World Championships Ironman Kona Qualifier 2009
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<< “Terrel has been an invaluable component in my progressing towards peak racing fitness. He has worked to master an extremely relevant and practical combination of therapy tools from deep tissue and sports massage to Active Release Techniques™ therapy. Terrel possesses every skill that an aspiring first-time marathoner or an established professional might need to enjoy injury-free training. DC is lucky to have him!” -Michelle Sikes 2007 NCAA 5K Champion 2007 World Championship Team Qualifier (5K) NCAA Meet Record Holder (5K) PR’s: 5K: 15:09, mile: 4:36; 3K: 8:44
“Preparation for ultra-endurance mountain bike racing, and particularly solo 24 hour racing, requires an enormous amount of training time on the bike. Consequently, it is vital to recover quickly from hard workouts. It is also important to avoid injuries. My treatments with Terrel have drastically reduced my recovery time, both in between big workouts, as well as between big races. The treatments have also addressed and resolved several minor injuries that previously would have stayed with me all season long. Terrel’s treatments have played a major role in my transition from a top-three finisher to an all out race winner.” -Steve Schwarz, elite level ultra-endurance mountain biker; Winner, Solo Pro category, 2006 24 Hours of Big Bear, Hazelton, >>
