Today was a no run day in preparation for a rather longest run tomorrow. My son, one of our grandsons living with us and I drove to the local airport. Today was a day of unscheduled angst actually. I, like many others, need a set schedule to help me get through the week and one of the many struggles and responses to COVID 19 is that my schedule has literally been turned on its head. Today was a hard experience in this regard whereas the difference of going to a place I had never been before close to our house was a welcomed thing. I think mindfulness is in the sameness of every day practice, in the purposeful breathing but it can also be in the serendipitous quality of unaccustomed difference.