Can combined biofeedback, waking imagination and lucid dreaming enhance sports performance? Our Biofeedback app is an attempt to articulate both this question and the potential responses. The app allows you to record data such as conscious breathing, heart rate, body temperate (both biofeedback mechanisms), mental rehearsal and lucid dreaming (an extension of mental rehearsal in an alpha/theta brain wave state) to help enhance an athlete’s performance.
Using this app to track each of these five elements will, over time, help enhance both training and ultimately competition and performance.
Download our Biofeedback app to track key vital signs and to train your body and mind.