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Mindfulness and Sport Performance: Elite Athletes, Flow and Spirituality

October 7, 2017

Mindfulness can be a useful method of helping athletes stay in the present both while training and then while competing. While in the present, the athlete has a much better chance of experiencing the flow state, which can then lead to a broader spiritual experience. The paper ranges from the hyper-hormonal, competitive, entrepreneurial aspects of sports as big business to the sublime, spiritual, character-building potential of original high-cultural games.

Download Mindfulness and Sport Performance: Elite Athletes, Flow and Spirituality

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